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Look for our “gluten-free” label to the right of the price tag on the shelf below each of these products.
Cereals
Arrowhead Mills (aisle 2)
O Sweetened Rice Flakes
O Puffed Corn
O Puffed Rice
O Yellow Corn Grits
O Rice and Shine
O Maple Buckwheat Flakes
O Corn Flakes
Barbara’s Bakery (aisle 2)
O Brown Rice Crisps
Bob’s Red Mill (aisle 2)
O Mighty Tasty GF Hot Cereal
Erewhon (aisle 2)
O Brown Rice Cream (organic)
Health Valley (aisle 2)
O Blue Corn Flakes
O Rice Crunch-Ems
Nature’s Path (aisle 2)
O Organic Crispy Rice
O Organic Honey’d Corn Flakes
O Organic Mesa Sunrise Multigrain (Corn, Flax, Amaranth)
O EnviroKidz Organic Amazon Frosted Flakes
O EnviroKidz Organic Gorilla Munch
O EnviroKidz Organic Koala Crisp
O EnviroKidz Organic Peanut Butter Panda Puffs
Ancient Harvest (aisle 2)
O Organic Quinoa Flakes
Breads
Ener-G Foods (frozen section)
O Brown Rice Bread
O Tapioca Bread
O White Rice Bread
O Yeast Free White Rice Bread
Food For Life Baking Co. (frozen section)
O Brown Rice Bread
O Rice Almond Bread
O Rice Pecan Bread
O Raisin Pecan Bread
O White Rice Bread
Waffles
Lifestream waffles (frozen section)
O Buckwheat Wildberry, Mesa Sunrise
Van’s waffles (frozen section)
O Original, Flax, Blueberry, Apple Cinnamon, Toaster Mini Waffles (wheat-free)
Cookies
Pamela’s (aisle 8)
O Pecan Shortbread
O Lemon Shortbread
O Ginger
O Peanut Butter
Mini-del (aisle 8)
O Mini Pecan Cookies
O Arrowroot Cookies
Crackers
Blue Diamond (aisle 8)
O Nut Thins (Almond, Hazelnut, Pecan)
Edward & Sons (aisle 8)
O Brown Rice Snaps (Tamari Seaweed, Tamari Sesame, Unsalted Sesame, Onion Garlic)
Health Valley (aisle 8)
O Rice Bran Crackers
Hol-Grain(aisle 8)
O Brown Rice (Lightly Salted Onion and Garlic)
Rice Cakes
Lundberg Family Farm (aisle 9)
O Brown Rice (salt-free)
O Buttery Caramel
O Honey Nut
O Mochi Sweet
O Sesame Tamari
O Koku Sesame
O Koku Seaweed
O Apple Cinnamon
Snack Bars
Genisoy (Healthy Living department)
O Soy Protein Bar (Chunky Peanut Butter Fudge)
Chips
Barbara’s Bakery (aisle 9)
O Jalapeño Cheese Puff
O White Cheddar Cheese Puffs
O Original (natural)
O Original Bakes
Geni-Soy (aisle 9)
O Soynuts (Unsalted, Deep Sea Salted, BBQ)
Pumpkorn (aisle 9)
O Chili, Curry, Original
Skinny (aisle 9)
O Corn Chips (Original)
Terra (aisle 9)
O Terra Chips Original
O Terra Stix (Original)
O Taro Chip (Original Taro)
O Sweet Potato Chips (Original No Salt)
Lundberg Rice Chips (Chips & Salsa Wall)
O Santa Fe BBQ
O Sesame and Seaweed
O Pico de Gallo, Sea Salt
Flours
Bob’s Red Mill (aisle 3)
O GF All Purpose Baking Flour
O Garbanzo Bean Flour
O Soy Flour
O Cornmeal
O Corn Flour
O White Rice Flour
O Flaxseed Meal
O Teff Flour
O Potato Flour
O Arrowroot Starch/Flour
Ener-G Foods (aisle 3)
O Potato Flour
O Potato Starch Flour
Arrowhead Mills (aisle 3)
O Millet Flour
O Buckwheat Flour
O White Rice Flour
O Brown Rice Flour
O Blue Corm Meal
O Yellow Corn Meal
O Amaranth Flour
Baking Mixes
Arrowhead Mills (aisles 2&3)
O Brownie Mix
O Wild Rice Pancake and Waffle Mix
O Gluten-Free Pancake and Baking Mix
Bob’s Red Mill (aisle 3)
O Homemade Wonderful Gluten Free Bread Mix
Grains
Bob’s Red Mill (aisle 3)
O Golden Flaxseed
O Golden Flaxseed Meal
O Whole Ground Flaxseed Meal
Arrowhead Mills (aisle 4)
O Quinoa
O Flaxseeds
O Amaranth
Lundberg (aisle 4)
O Rice
O Organic Sushi
O Organic Short Grain Brown
O Organic Long Grain Brown
O Nutra-Farmed Long Grain Brown
O Nutra-Farmed Short Grain Brown
O Black Japonica
O Wildblend
O Countrywild
O Wehani
O Jubilee
O White Jasmine
Beans
All plain, raw, dried beans are gluten free and are listed below. Canned beans are gluten free as long as they do not have any gluten-containing additives. Please read the labels of all canned items before purchasing.
Cassoulets (dried beans) (aisle 4)
O Jackson Wonder
O Fava
O Yelloweye
O Calypso
O Scarlet Runner
O Back Turtle
O Flageolet
O Apaloosa
O Rattlesnake
O Marrow
O Swedish Brown
O Snowcap
O White Emergo
O Painted Pony
O Christmas Lima
O Trout
O European Soldier
O Petit Crimson Lentils
O Cranberry
O Tongues of Fire
Good Taste Certified Organic Legumes (dried beans) (aisle 4)
O Snowcap
O Swedish Brown
O Calypso
O Yelloweye
O Black Turtle
O Appaloosa
HEB (dried beans) (aisle 4)
O Red kidney
O Black
O Great Northern
O Black Eyed Peas
O Pinto
Pasta
De Boles (aisle 7)
O Corn Spaghetti
O Rice Spirals, Lasagna, Spaghetti, Fettuccine, Angel Hair
Lundberg (aisle 7)
O Brown Rice Spaghetti, Rotini
Nutrition Kitchen (aisle 7)
O Whole Golden Soybean Angel Hair
O Whole Green Soybean Angel Hair
O Whole Black Soybean Angel Hair
Thai Kitchen (aisle 6)
O Rice Noodles-plain (Stir Fry, Thin)
O Stir-Fry Rice Noodles-with sauce (Original Pad Thai, Thai Peanut)
Entrées and Side Dishes
Amy’s Kitchen (frozen section)
O Teriyaki Bowl
O Brown Rice and Vegetables Bowl
O Santa Fe Enchilada Bowl
O Mexican Tamale Pie
O Thai Stir Fry
O Family Size Cheese Enchilada
O Family Size Black Bean Enchilada
O Cheese Enchilada
O Black Bean and Vegetable Enchilada
O Asian Noodle Stir Fry
O Black Bean Enchilada Whole Meal
O Cheese Enchilada Whole Meal
O Indian Mattar Paneer
Lundberg Family Farms (aisle 4)
O Organic Quick Brown Rice (Hearty Harvest Brown-Plain)
O Risotto (Florentine, Alfredo, Tuscan)
O One Step Entrees (Curry, Chili)
Soups
Amy’s (aisle 4)
O Cream of Tomato Soup
O Lentil Soup
O Black Bean Chili
O Spicy Chili
O Medium Chili with Vegetables
O Medium Chili
Health Valley (aisle 4)
O Fat-Free Soups (Five Bean Vegetable, 14 Garden Vegetable, Lentil and Carrot, Split Pea and carrots, Super Broccoli, Tomato Vegetable)
O Organic Soups-No Salt Added (Black Bean, Lentil)
O Organic Soups (Black Bean, Potato Leek, Split Pea)
Imagine (aisle 4)
O Natural Garden Vegetable Soups (Creamy Broccoli, Creamy Butternut Squash, Creamy Potato Leek, Creamy Tomato, Creamy Sweet Corn)
O Vegetable Broth
O No Chicken Broth
Pacific Foods (aisle 4)
O Natural Broths (Beef, Free Range Chicken)
O Organic Broths (Free Range Chicken, Vegetable, Mushroom)
O Soups (Creamy Butternut Squash)
O Organic Soups (French Onion, Creamy Tomato)
Thai Kitchen (aisle 6)
O Coconut Ginger Soup (canned)
O Hot and Sour Soup (canned)
O Hot and Sour Noodle Soup Mix (boxed)
O Curry Rice Noodle Soup Mix (boxed)
Sauces
Thai Kitchen (aisle 6)
O Original Recipe Peanut Satay Sauce
O Pad Thai Sauce
O Red Chili Dipping Sauce
O Spicy Thai Chili Sauce
O Spicy Thai Peanut Satay Sauce
Muir Glen Pasta Sauces (aisle 7)
O Italian Herb, Garden Vegetable, Garlic and Onion, Garlic Roasted Garlic, Cabernet Marinara, Tomato Basil, Sundried Tomato, Portabella Mushroom
Amy’s Kitchen Pasta Sauces (aisle 7)
O Family Marinara
O Garlic Mushroom
O Tomato Basil
Salad Dressings
Annie’s Naturals (aisle 5)
O Balsamic
O Black Olives and Truffles with Extra Virgin Olive Oil
O Caesar
O Cilantro and Lime
O Cowgirl Ranch
O French
O Honey Mustard
O Organic Buttermilk
O Organic Green Garlic
O Organic No Fat Yogurt with Dill
O Roasted Red Pepper
O Thousand Island Dressing
O Tuscany Italian
O Yellow Peppers and Sundried Tomatoes with Extra Virgin Olive Oil
Spreads
Annie’s Naturals (aisle 5)
O Organic Horseradish Mustard
O Organic Honey mustard
Spectrum (aisle 5)
O Organic Mayonnaise
O Light Eggless Vegan Canola Mayo
O Canola Mayonnaise
O Organic Omega-3 Mayonnaise with Flax Oil
Kettle Foods (aisle 1)
O Cashew Butter
Maranatha (aisle 1)
O Cashew Macadamia Butter
O Raw Almond Butter
O Cashew Butter
O Organic Raw Tahini (aisle 4)
O Organic Roasted Tahini (aisle 4)
Soy Sauces
San J (aisle 6)
O Organic Wheat-Free Tamari Soy Sauce (gold label)
O Organic Wheat-Free Reduced Sodium Tamari Soy Sauce
Soy Yogurts
White Wave Silk Cultured Yogurts (dairy section)
O Plain, Vanilla, Key Lime, Lemon, Raspberry, Strawberry
Whole Soy (dairy section)
O Plain, Blueberry, Lemon, Peach, Vanilla, Raspberry, Strawberry
Lactose-Reduced Dairy Products
Lactaid Milk (dairy section)
O Fat-Free, Reduced Fat (2%), Whole, Calcium Fortified (Fat-Free)
Rice Beverages
Westbrae Rice Drink (aisle 2)
O Plain and Vanilla
Soy Beverages
Westbrae Westsoy Non-Dairy Soy Beverage (aisle 2)
O Non Fat (Plain, Vanilla)
O Lite (Plain, Vanilla, Chocolate)
O Plus (Plain, Vanilla)
White Wave Silk Soy Milk (dairy section)
Plain, Chocolate, Vanilla, Chai, Mocha, Coffee Soylatte, Unsweetened
Other Beverages
Blue Diamond “Almond Breeze” Non-Dairy Beverage (aisle 2)
O Chocolate, Original, Vanilla
Pacific Foods “Almond Low-Fat Non-Dairy Beverage” (aisle 2)
O Vanilla, Original
Juices
Most juices are gluten-free as long as they do not have any gluten-containing additives. Please read all labels before purchasing.
Wine
O Any red or white
**Note: This list has been compiled at the request of Central Market customers. It is current as of April 2004 and should not be considered complete or comprehensive. This is only a guide to help our customers identify products in our store which may fit into their chosen diet. It is not intended in any way to substitute for medical advice. Please consult with your physician before changing your diet. Please remember that all products are subject to ingredient and recipe change without notice by their manufacturers. These changes may or may not be reflected on the product label. Central Market cannot be held accountable for any inaccuracies on the manufacturer’s label. Always read the product label and verify all ingredients and processing techniques with the product manufacturer.
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